#PODCAST 16: HEADING FOR CHANGE – TRAUMA AT SEA
We want to spread knowledge about what trauma is and how we can deal with it in the best way.
Right now, we are working on a project with trauma expert Rachel Glynn-Williams, a consultant clinical psychologist and clinical director at Recall Recover Limited. Keep listening to learn from her expert insights.
00:01:30 The interview begins
00:04:29 Resilient seafarers
00:05:48 What is trauma?
00:07:40 What happens when we experience trauma?
00:12:37 Trauma and mental health
00:18:53 When can you call an event traumatic?
00:21:39 Misconceptions about trauma
00:27:23 Why doesn’t the maritime industry prioritize trauma management?
00:28:48 Trauma do’s and don’ts
00:34:53 Project trauma – spread trauma awareness within the shipping industry!
00:37:31 Understanding trauma is important for everyone
Learn more about Trauma in shipping